Is medicine or therapy better?

It is well established that the long-term solution to psychological/emotional/behavioral problems and the struggles they cause cannot be solved solely by medication. Instead of just treating the symptom, therapy addresses the cause of our distress and the behavior patterns that interrupt our lives. You can best achieve sustainable growth and a greater sense of well-being with an integrative approach to wellness; in some cases, a combination of medication and therapy is the right course of action. In other cases, some may benefit from therapy without the need for medication.